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Meal plan

Regenerate
ID: dh4QOg-kJO1hDC4
By guest
Generated on 2025-05-14 05:16:00

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!