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Meal plan

ID: nF2ZRW3a1M4G65s

By guest

Generated on 2025-08-14 08:36:26

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 218.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!