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Meal plan


ID: mCVWXkpOrz2xT4c
By guest
Generated on 2025-06-26 03:48:41

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Bayou Drop Biscuits
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pumpkin Caramels
1 serving = 78.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!