Here is your personalized meal plan!
Meal plan
ID: pIl8EAGjCnizNdk
By guest
Generated on 2025-03-18 12:09:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 72.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Sweet Cream Biscuits
1 serving = 68.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!