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Meal plan

Regenerate
ID: J5AAceMp4yPJQmo
By guest
Generated on 2025-07-12 16:16:32

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 75.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 60.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!