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Meal plan

Regenerate
ID: O-L3AW3DkP-PJOY
By guest
Generated on 2025-08-16 05:01:27

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!