Here is your personalized meal plan!
Meal plan
ID: 9eArLwSpi-Gd9RY
By guest
Generated on 2026-07-07 11:44:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Fresh Creamed Spinach
1 serving = 61.0 gEnergy:
83.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Vanilla Fudge
1 serving = 92.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!