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Meal plan

Regenerate
ID: Lzz5pt2VmAsmR48
By guest
Generated on 2025-08-14 09:24:04

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 58.0 g
Energy: 120.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Highland Toffee
1 serving = 59.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!