Here is your personalized meal plan!
Meal plan
ID: _Yh_yW1e7BYiQxg
By guest
Generated on 2025-04-19 13:29:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Jalapeno Pizza Crust
1 serving = 98.0 gEnergy:
257.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 61.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!