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Meal plan

ID: WNiZ97j7mQUh3-c

By guest

Generated on 2025-03-17 09:18:09

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 112.0 kcal

Protein: 18.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!