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Meal plan

ID: RGBj-hySGXIfPT8

By guest

Generated on 2025-08-24 04:47:52

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamed Onions

1 serving = 73.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 87.0 g

Energy: 245.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!