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Meal plan


ID: 5vPM-Mm7EWS5jJo
By guest
Generated on 2025-06-18 08:07:08

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cajun Dust Recipe
1 serving = 90.0 g
Energy: 141.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 61.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 36.0 g

Let's cook it!