Here is your personalized meal plan!
Meal plan
ID: J1eK-tqVbgW4rAk
By guest
Generated on 2025-08-25 13:53:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Maple Glazed Chicken
1 serving = 64.0 gEnergy:
77.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 59.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!