Here is your personalized meal plan!
Meal plan
ID: rz_01sCN4G1bWEw
By guest
Generated on 2025-07-18 02:51:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 90.0 gEnergy:
272.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 61.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!