Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rB8koZjAcfSSFoI

By guest

Generated on 2025-09-11 01:39:40

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!