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Meal plan


ID: vXmINcLQ5ItU06E
By guest
Generated on 2025-04-20 13:42:50

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 89.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 78.0 g
Energy: 180.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!