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Meal plan

Regenerate
ID: 42WShMraKvnU4Bc
By guest
Generated on 2025-04-30 01:45:54

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 86.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 78.0 g
Energy: 83.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!