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Meal plan


ID: F2NiH-DTdMkxsxc
By guest
Generated on 2025-04-23 00:01:09

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Walnut Praline Topping
1 serving = 94.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 84.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Plum Apricot Crisp
1 serving = 92.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!