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Meal plan


ID: kTBHqAmJh3eqzq0
By guest
Generated on 2025-08-29 22:04:32

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolatier
1 serving = 66.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Freeze
1 serving = 88.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!