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Meal plan


ID: c1Vy9b1LekvcCbM
By guest
Generated on 2025-06-13 08:26:22

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Deluxe Caramel Corn
1 serving = 64.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Praline Pork Tenders
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!