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Meal plan


ID: _cf6uoGc4f4PSWU
By guest
Generated on 2025-03-20 11:21:19

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spicy Strawberry Milk
1 serving = 99.0 g
Energy: 296.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Berry Pie
1 serving = 65.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!