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Meal plan

ID: KGNb_5pnpj5OUtU

By guest

Generated on 2025-04-23 22:51:36

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 80.0 g

Energy: 137.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Seed Jumble Cookies

1 serving = 74.0 g

Energy: 305.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!