Here is your personalized meal plan!
Meal plan
ID: D9YAqj1aT7X4XQ8
By guest
Generated on 2025-08-15 08:36:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Honeyed Almonds
1 serving = 95.0 gEnergy:
358.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
80.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Horseradish Sour Cream
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!