Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: u5z0LrzBTqaJaC8
By guest
Generated on 2025-08-14 22:06:28

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 70.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!