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Meal plan

Regenerate
ID: IN0VDxmLrX86e70
By guest
Generated on 2025-05-14 16:32:35

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 76.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!