Here is your personalized meal plan!
Meal plan
ID: YV07AX-NFD9Wv_4
By guest
Generated on 2025-06-22 13:29:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Bayou Broccoli Recipe
1 serving = 95.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Healthier Cinnamon Rolls
1 serving = 74.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!