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Meal plan

Regenerate
ID: gJLNTCHhGd15ubg
By guest
Generated on 2025-03-19 02:16:46

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 64.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 72.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!