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Meal plan

ID: QTm-ZE4c3lIj5fg

By guest

Generated on 2025-08-17 00:22:50

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 89.0 g

Energy: 333.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Plum Apricot Crisp

1 serving = 89.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!