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Meal plan

ID: 9wjk9_iqLCpTOIc

By guest

Generated on 2025-04-20 21:28:17

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 313.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!