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Meal plan


ID: MK6orTDgYy0Rxwg
By guest
Generated on 2025-09-23 15:14:02

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Nests
1 serving = 74.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 74.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!