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Meal plan


ID: yDDEdiki_EQ9VDA
By guest
Generated on 2025-04-21 14:47:48

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Orange Fudge Pops
1 serving = 68.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Liver Training Treats
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!