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Meal plan

Regenerate
ID: xPXiS2H9eaTkWzc
By guest
Generated on 2025-03-20 05:55:10

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Almond Splinters Recipe
1 serving = 58.0 g
Energy: 148.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!