Here is your personalized meal plan!
Meal plan
ID: 0NrC1k2jikuSThg
By guest
Generated on 2025-08-16 00:02:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 82.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
72.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 66.0 gEnergy:
105.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!