Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zHq4_VrPjq6PQoE

By guest

Generated on 2025-06-06 13:45:28

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 87.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!