Here is your personalized meal plan!
Meal plan
ID: m3zx7ZmzInofjeY
By guest
Generated on 2025-07-11 08:15:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamy Basil Chicken
1 serving = 58.0 gEnergy:
84.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Jam Kolaches
1 serving = 57.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
10.0 g
Let's cook it!