Here is your personalized meal plan!
Meal plan
ID: 8bl5jjyt7yTXa2w
By guest
Generated on 2025-08-30 17:16:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 96.0 gEnergy:
132.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 63.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!