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Meal plan

Regenerate
ID: wh5Ro0Hr-A9in6A
By guest
Generated on 2026-05-13 12:13:27

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 86.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!