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Meal plan

Regenerate
ID: F1KX0yCja0itvnI
By guest
Generated on 2025-08-11 17:41:21

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 85.0 g
Energy: 242.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 95.0 g
Energy: 158.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!