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Meal plan

ID: RUSAAEUmd6KgiS8

By guest

Generated on 2026-01-28 08:13:39

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!