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Meal plan


ID: gjGYU8fuJ905mLE
By guest
Generated on 2025-03-19 06:21:30

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Freeze
1 serving = 88.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!