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Meal plan

ID: 6SsbJZygNF4YBY0

By guest

Generated on 2025-05-18 03:27:33

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 91.0 g

Energy: 119.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 96.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!