Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Vc6g3_K6Dub0FA8

By guest

Generated on 2025-09-11 14:17:06

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 120.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 135.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!