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Meal plan


ID: AXe4uxv6CAqKrxE
By guest
Generated on 2025-05-16 07:46:11

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Jeweled Lace Cookies
1 serving = 76.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Perfect Granola
1 serving = 66.0 g
Energy: 267.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g

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