Here is your personalized meal plan!
Meal plan
ID: 9ghnN8rXchBWw-g
By guest
Generated on 2025-08-11 09:08:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 99.0 gEnergy:
188.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 78.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!