Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BcZCdr6F4LKaku8

By guest

Generated on 2025-05-12 10:35:46

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 267.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!