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Meal plan

ID: dmI0wNWeEb8KiMk

By guest

Generated on 2025-08-13 20:53:08

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!