Here is your personalized meal plan!
Meal plan
ID: _dBMdDuWtFNkNsU
By guest
Generated on 2025-07-01 09:53:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 79.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 97.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!