Here is your personalized meal plan!
Meal plan
ID: OsV0bY_6LFXO73w
By guest
Generated on 2025-08-18 14:34:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Country Recipe Biscuits
1 serving = 55.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 96.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!