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Meal plan


ID: DgWdekioYc3_w6Q
By guest
Generated on 2024-10-28 22:18:21

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 69.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 71.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 13.0 g

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