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Meal plan


ID: wouqN-c7CiannYE
By guest
Generated on 2025-07-28 21:20:03

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

158.0% (79.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Lemon Pepper
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Fried Chicken Batters
1 serving = 58.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!